The Tao of Healthy Eating: Dietary Wisdom According to Traditional Chinese Medicine
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Chinese dietary therapy is one of the most important aspects of Chinese medicine. The Tao of Healthy Eating illuminates the theory and practice of Chinese dietary therapy with emphasis on the concerns and attitudes of Westerners. Commonsense metaphors explain basic Chinese medical theories and their application in preventive and remedial dietary therapy. It features a clear description of the Chinese medical understanding of digestion and all the practical implications if this for day-to-day die



Chinese foods are world famous. Do you know that millons of the world's population eat Chinese food daily? Even if it was eaten regularly by some only, Chinese cooking would still be acknowledged as one of the greatest and original cuisines of the world. 