Cupcakes & Baking Supplies

365 Days of Healthy Eating from the American Dietetic Association

CLICK HERE for the Lowest Price!

"A daily guide that should be on everyone's nightstand or kitchen table."
-Marianne Smith Edge, MS, RD, LD, FADA, President, American Dietetic Association

As a health-conscious reader, you already know all about the benefits of healthy eating and active living. But some days it's harder than others to put that knowledge to good use. Smart eating and an active lifestyle should be easy and enjoyable, not a chore! Let 365 Days of Healthy Eating from the American Dietetic Association show

Read the rest of this entry »

Be the first to like.

Like

Unlike

The Tao of Healthy Eating: Dietary Wisdom According to Traditional Chinese Medicine

CLICK HERE for the Lowest Price!

Chinese dietary therapy is one of the most important aspects of Chinese medicine. The Tao of Healthy Eating illuminates the theory and practice of Chinese dietary therapy with emphasis on the concerns and attitudes of Westerners. Commonsense metaphors explain basic Chinese medical theories and their application in preventive and remedial dietary therapy. It features a clear description of the Chinese medical understanding of digestion and all the practical implications if this for day-to-day die

Read the rest of this entry »

Be the first to like.

Like

Unlike

Healthy Eating for Life for Children

CLICK HERE for the Lowest Price!

Nourish Your Child for Optimum health and well-being

All parents want to do the very best for the long-term health and well-being of their children, and nutrition plays a major role in that process. This book shows you where to start. Drawing on the latest medical and dietary research, Healthy Eating for Life for Children presents a complete and sensible plant-based nutrition program that can help you promote and maintain excellent health and good eating habits for your children throughou

Read the rest of this entry »

Be the first to like.

Like

Unlike

The Kaizen Plan for Healthy Eating: Take Control of Your Diet 10 Minutes at a Time (The Kaizen Plan Series)

CLICK HERE for the Lowest Price!

Eating healthy doesn't have to be hard! The Kaizen Plan for Healthy Eating starts with the foods you're already eating and shows you how to make small, simple adjustments to your diet in just a few minutes a day.

The 26 steps of this program include mental techniques for building willpower and staying motivated, behavioral techniques that make eating healthy easier, and lots of ways to eat healthy without sacrificing flavor.

Includes:

* The simple technique that

Read the rest of this entry »

Be the first to like.

Like

Unlike

Healthy Eating Every Day

CLICK HERE for the Lowest Price!

A self-paced plan that teaches you how to improve your eating habits in ways that fit your lifestyle. A sensible, fun, step-by-step lifetime plan which works!

Read the rest of this entry »

Be the first to like.

Like

Unlike

Healthy Eating for Busy People

CLICK HERE for the Lowest Price!

It has been known that a healthy diet and moderate amount of exercise is the key to increasing energy, keeping in shape and preventing certain types of diseases such as cancer, heart disease, and strokes. The problem is that while modifying lifestyle is the answer, it can be overwhelming to make these many needed changes.

This weekly planner is the perfect way to make small changes that can add up to a major lifestyle change by the end of the 52 weeks. This planner gives weekly steps

Read the rest of this entry »

Be the first to like.

Like

Unlike

My Food Pyramid (Healthy Eating)

• ISBN13: 9781432939908
• Condition: New
• Notes: BRAND NEW FROM PUBLISHER! 100% Satisfaction Guarantee. Tracking provided on most orders. Buy with Confidence! Millions of books sold!

CLICK HERE for the Lowest Price!

The food pyramid provides guidelines for a healthy, balanced diet. This title discusses what the breakdown of food groups is and shows that individual needs vary from person to person. Readers will get ideas for creating the best diet for themselves.

Read the rest of this entry »

Be the first to like.

Like

Unlike

The Monster Health Book: A Guide to Eating Healthy, Being Active & Feeling Great for Monsters & Kids!

CLICK HERE for the Lowest Price!

Beginning with concise discussions of each of the food groups, along with the newly redesigned food pyramid, Ed Miller looks at all aspects of health and nutrition in this accessible and informative book. Fun facts about different foods are included throughout to keep the reading upbeat and clear distinctions are made between healthy and not-so-healthy meal choices. Readers will learn about nutrients, how to read foods labels and what it means to count calories. Readers will also learn how to de

Read the rest of this entry »

Be the first to like.

Like

Unlike

Betty Crocker The 300 Calorie Cookbook: 300 tasty meals for eating healthy every day (Betty Crocker Books)

• ISBN13: 9780470080597
• Condition: New
• Notes: BRAND NEW FROM PUBLISHER! 100% Satisfaction Guarantee. Tracking provided on most orders. Buy with Confidence! Millions of books sold!

CLICK HERE for the Lowest Price!

A comprehensive collection of deliciously filling main dishes-all 300 calories or less! Eating healthy and monitoring calories has never been easier-or more delicious-with this tempting collection of recipes from Betty Crocker. The 300 Calorie Cookbook offers slimmed-down versions of your favorite foods, with family-pleasing recipes for burgers, sandwiches, soups and stews, salads, main courses, even casseroles-all just 300 calories or less per serving. Betty Crocker takes all the gues

Read the rest of this entry »

Be the first to like.

Like

Unlike

Eat, Drink, and Be Healthy: The Harvard Medical School Guide to Healthy Eating

• ISBN13: 9780743266420
• Condition: New
• Notes: BRAND NEW FROM PUBLISHER! BUY WITH CONFIDENCE, Over one million books sold! 98% Positive feedback. Compare our books, prices and service to the competition. 100% Satisfaction Guaranteed

CLICK HERE for the Lowest Price!

This updated edition of the national bestseller debunks dietary myths and presents Dr. Willett's New Healthy Eating Pyramid, a healthier guide to nutrition than the recently revised USDA pyramid. Inside you'll discover: eye-opening new research on the healthiest carbohydrates, fats, and proteins why weight control is still the single most important factor menu plans and brand-new recipes that make it even easier to reinvent your diet Aimed at nothing less than totally restructuring the diet

Read the rest of this entry »

Be the first to like.

Like

Unlike